Home   Authors   Author

Health Matters: Small changes in exercise can make a big difference

13 January 2023
Health Matters: Small changes in exercise can make a big difference

Health Matters: Small changes in exercise can make a big difference

13 January 2023

NHS Highland's Margaret Moss explores simple steps we can take to shake off the excesses of the recent festive season.


Start the New Year on the right foot - 7 steps to successful workplace wellbeing

12 January 2023
Start the New Year on the right foot - 7 steps to successful workplace wellbeing

Start the New Year on the right foot - 7 steps to successful workplace wellbeing

12 January 2023

January's "New Year's resolution" season brings with it new beginnings and new possibilities.


MARY MACFARLANE: Dealing with the financial ‘downs’ of daily life

12 January 2023
MARY MACFARLANE: Dealing with the financial ‘downs’ of daily life

MARY MACFARLANE: Dealing with the financial ‘downs’ of daily life

12 January 2023

You never know when life will throw you a curveball, but by planning ahead and taking regular advice, you can keep your finances on track.


Give me strength! How to keep fit for the outdoors, indoors

11 January 2023
Give me strength! How to keep fit for the outdoors, indoors

Give me strength! How to keep fit for the outdoors, indoors

11 January 2023

Hillwalker and outdoor author John D Burns talks about the importance of maintaining strength as you age and how it helps keep him out in the hills


TONY MACKAY: Economy will be better in 2024 – but we face 2023 first

05 January 2023
TONY MACKAY: Economy will be better in 2024 – but we face 2023 first

TONY MACKAY: Economy will be better in 2024 – but we face 2023 first

05 January 2023

Last year was a bad one for the Highland economy and unfortunately I expect 2023 to be similar.


Rev James Bissett: I hope that you experience the kindness of others

03 January 2023
Rev James Bissett: I hope that you experience the kindness of others

Rev James Bissett: I hope that you experience the kindness of others

03 January 2023

“I suppose this will be a busy time of the year for you, Rev?” Words ministers will hear from members of their congregations through December.


From the Archives: Family history continues to be very popular

01 January 2023
From the Archives: Family history continues to be very popular

From the Archives: Family history continues to be very popular

01 January 2023

As ever, 2022 was busy at the Highland Archive Centre, with the site welcoming a wide array of visitors to its search room and family history centre.


Your life in stars: What does 2023 have in store for you?

31 December 2022
Your life in stars: What does 2023 have in store for you?

Your life in stars: What does 2023 have in store for you?

31 December 2022

What will 2023 hold for you? Patrick Arundell provides your horoscopes for the year ahead.


ASK THE DOC: Why do I feel so angry all the time and how do I deal with it?

31 December 2022
ASK THE DOC: Why do I feel so angry all the time and how do I deal with it?

ASK THE DOC: Why do I feel so angry all the time and how do I deal with it?

31 December 2022

Advice on anger management – and dealing with warts.


Do you know your rights if your relationship breaks down? With Harper Macleod

30 December 2022
Do you know your rights if your relationship breaks down? With Harper Macleod

Do you know your rights if your relationship breaks down? With Harper Macleod

30 December 2022

It is an unfortunate reality that we see more relationships break down at the start of a year


Health Matters: Team can help to support you on cancer journey

30 December 2022
Health Matters: Team can help to support you on cancer journey

Health Matters: Team can help to support you on cancer journey

30 December 2022

Receiving news of a cancer diagnosis can be shocking and hard to process at any time, but particularly at this time of year, writes Marie McWilliams.


EXECUTIVE: Sophia Hanson talks about the art of slowing down

29 December 2022
EXECUTIVE: Sophia Hanson talks about the art of slowing down

EXECUTIVE: Sophia Hanson talks about the art of slowing down

29 December 2022

The Executive Magazine columnist talks about why life isn’t all about chasing the big numbers, and how to slow down and enjoy it.


Nairn community stalwart retires after more than 50 years

27 December 2022
Nairn community stalwart retires after more than 50 years

Nairn community stalwart retires after more than 50 years

27 December 2022

Nairnshire edition reporter Donald Wilson has retired after more than half-a-century in the industry.


Fiona Mackintosh: More than motivation

26 December 2022
Fiona Mackintosh: More than motivation

Fiona Mackintosh: More than motivation

26 December 2022

The Executive columnist discusses why you need to monitor the demands put on your employees.


Margi Campbell: Why profit is sanity and cash is king

25 December 2022
Margi Campbell: Why profit is sanity and cash is king

Margi Campbell: Why profit is sanity and cash is king

25 December 2022

If you want to survive these difficult days, this is the time to take action to have the best chance of business success over the next few months.


Mikeysline is there to help with mental health this Christmas

24 December 2022
Mikeysline is there to help with mental health this Christmas

Mikeysline is there to help with mental health this Christmas

24 December 2022

Christmas can be a joyous and special time for many – but can bring difficulties for others.


MARY MACFARLANE: Financial literacy impacts on your financial confidence

23 December 2022
MARY MACFARLANE: Financial literacy impacts on your financial confidence

MARY MACFARLANE: Financial literacy impacts on your financial confidence

23 December 2022

Financial products and services are often made unnecessarily complex by the language the industry uses to communicate with its customers.


DONNA SMITH: A year in review for Highland Business Women

22 December 2022
DONNA SMITH: A year in review for Highland Business Women

DONNA SMITH: A year in review for Highland Business Women

22 December 2022

The president of Highland Business Women discusses her 2022 highlights and the plans for next year.


Some people will find it very hard to be festive, says bishop

20 December 2022
Some people will find it very hard to be festive, says bishop

Some people will find it very hard to be festive, says bishop

20 December 2022

Earlier this month, I was in Sweden for a church service and I began to sense that anticipation of the coming of Christmas, says Bishop Mark Strange.


Cut festive costs – but not the fun

17 December 2022
Cut festive costs – but not the fun

Cut festive costs – but not the fun

17 December 2022

There’s no doubt that the cost-of-living crisis is taking the sparkle away from Christmas for many families.


This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies - Learn More