Touch rugby is introduced by club.
Ross County's fate is back in their own hands, while Brora Rangers will need a turnaround in their play-off – all while ICT's season is over.
Sport in the Highlands will unite this weekend in solidarity against the scourge of online abuse by joining a UK-wide boycott of social media.
Upgrade work has been completed.
Team is growing in stature
Caley Thistle look unstoppable, Ross County are struggling again, tier six, Olympics and Commonwealth Games chat and more on a new Balls & Whistles!
Listen to the full interview with Inverness Craig Dunain RFC's president Jess Butler as she details the impact a permanent home will have on the club.
Inverness Craig Dunain RFC look to finally have a permanent home at UHI – and they hope it will be a "game changer" for the club.
Scottish Cup action dominates the latest episode of Balls & Whistles, with a first Highland derby in two years and HFL champions Brora in action.
Inverness College UHI has been awarded £300,000 by sportscotland towards the installation of an all-weather, synthetic sports pitch.
Grants from £500 to £2500 available.