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Parenting quandary on the front line of science

Interest from the army puts Nicky Marr on the defensive over daughter's biomedical achievements

John Davidson puts his skills to the test on a five-day Mountain Leader assessment course

When Saturday comes (or Friday night televised games) there’s no better place to be than watching your team in action.

So you’ve arrived home from your summer holiday, your borders are tired and your grass looks like straw. It’s time for the post-holiday clear-up.

Lesser known than some of the more popular Greek archipelagos, the Sporades is ideal for carefree island hopping, says Fiona Webster

A guide to some of the events taking place this month across the Highlands and Moray.

Perfect for the barbecue or under the grill.

TV chef Ainsley Harriott goes back to his roots in his new cookbook.

Richard Meadows from the Great Grog looks at the impact the new drink driving limit is having on rural businesses

Hill runner Jenny Gillies takes in a trio of fine Munros in the Central Highlands as the weather gives glorious conditions on the tops

RHS research suggests hanging baskets can survive on a fraction of the water we give them. One expert suggests six ways to water to keep them going

Exploring the many towns of Thuringia, Keith-based travel writer Ron Smith makes a case for this fascinating German region

The north and north-east is an art lover’s paradise with galleries offering diverse works from local and international artists.

Breathe new life into a teatime staple.

The Bake Off winner shows us how to rustle up good food around our busy lives.

Ben Catley-Richardson reviews new releases Blood Bowl: Death Zone, Nowhere Prophet, Tiny Metal: Full Metal Rumble and Flashback: Mobile.