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HMAC Inverness 11-year-old Niamh Ross returns from 'incredible' trip to ONE Championship in Singapore


By Andrew Henderson

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A young girl from North Kessock recently returned from the journey of a lifetime thanks to her exploits in Brazilian Jiu-Jitsu.

Niamh Ross has been making waves in the world of mixed martial arts at just 11 years old. Picture: Jessica Fulton
Niamh Ross has been making waves in the world of mixed martial arts at just 11 years old. Picture: Jessica Fulton

Niamh Ross (11) trains in Inverness under gym owner Ross Houston for at least 18 hours-a-week, and already has a string of successes to her name as Scottish Kids Girls’ League winner and Elite BJJ World Champion.

After documenting her successes on social media, Niamh caught the eye of Chatri Sityodtong – the chief executive officer of one of the biggest mixed martial arts and media companies in the world, ONE Championship, and host of Asia's The Apprentice.

Striking up an unlikely friendship, Sityodtong invited Niamh to ONE 163 and ONE on Amazon Prime 4 last month as his personal guest, giving her full backstage access and cage-side seats to watch the shows.

Niamh Ross was treated as a VIP by ONE officials throughout her time in Singapore.
Niamh Ross was treated as a VIP by ONE officials throughout her time in Singapore.

The youngster also got to meet some of her heroes, including Muay Thai world champions Rodtang Jimungnon, MMA world champion Aung La N Sang and grappling world champion Danielle Kelly, who were all competing across the two events.

"That was incredible, it was so cool," Niamh said.

"Words can't describe how excited I was for that.

Niamh Ross (centre), with HMAC Inverness coaches Ross Houston and Phil Haworth. Picture: Callum Mackay
Niamh Ross (centre), with HMAC Inverness coaches Ross Houston and Phil Haworth. Picture: Callum Mackay

"It was the first time I'd been to a show. I've watched loads on TV and Instagram – everywhere you can watch, I've watched – but somehow it was even better in person.

"Actually getting to see it up close, being able to see what they were doing and how they were doing it, that was cool. You can even learn from watching.

Although a fanatic of the sport, spending almost 20 hours a week training, it was the first time Niamh Ross had actually attended a MMA show. Picture: Jessica Fulton
Although a fanatic of the sport, spending almost 20 hours a week training, it was the first time Niamh Ross had actually attended a MMA show. Picture: Jessica Fulton

"I'm still wrapping my head around it. It was an amazing trip and a great experience.

"My mind was blown (when I found out I was going), I was so excited – bouncing off the walls!

Not only did Niamh get to see some of the best in the world in action, she also got the chance to demonstrate her own skills.

Sityodtong arranged for the youngster to train at the Evolve MMA gym – whose instructors include over 40 world champions across several different companies including the UFC – under Professor Thales Nakassu.

One of Niamh Ross' highlights from the trip was the opportunity to train at the Evolve MMA gym, which is home to a multitude of world champions.
One of Niamh Ross' highlights from the trip was the opportunity to train at the Evolve MMA gym, which is home to a multitude of world champions.

Niamh had the chance to learn different variations of techniques that will come in useful for her next competitions, and made such an impression that she has been invited back to train with the gym going forward.

That will help the 11-year-old along the way to fulfilling her ambitions of competing for ONE, and maybe even becoming a champion for the company herself one day.

Ross Houston and Niamh Ross work through some techniques on the mat. Picture: Callum Mackay
Ross Houston and Niamh Ross work through some techniques on the mat. Picture: Callum Mackay

"I was probably most excited to meet everyone there, and to train at Evolve," Niamh explained.

"I really enjoyed getting to train with Professor Thales – I've seen him before and he's really good.

"He was showing me some no-gi grappling, some submissions and guard passing, sweeps. It really opened my mind to trying new things, because when you go to new places it's really good to try different styles.

Niamh Ross mainly trains in Brazilian Jiu-Jitsu, but has recently added Muay Thai, freestyle and catch wrestling to her repertoire. Picture: Jessica Fulton
Niamh Ross mainly trains in Brazilian Jiu-Jitsu, but has recently added Muay Thai, freestyle and catch wrestling to her repertoire. Picture: Jessica Fulton

"I do variants of moves, but most of those I hadn't really done before so it was really cool to give them a go.

"It's something that I'm really grateful and happy that I got to experience. I want to live by the ONE Championship values, and hopefully one day I can compete for ONE, that's one of my big goals.

Could a ONE Championship be in Niamh Ross' future one day?
Could a ONE Championship be in Niamh Ross' future one day?

"I want to train in different places and gain more experience, go and compete in some no-gi grappling competitions, and I want to be able to find a way to go back to Singapore as well, because that would be amazing."


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