Free drop-in event at Inverness Library helps support people struggling with mental health and their loved ones on World Suicide Prevention Day
HIGHLAND mental health support charities teamed up on Saturday to offer a free drop-in event on World Suicide Prevention Day.
Organised at Inverness Library by the Highland Community Planning Partnership, the drop-in session saw various organisations such as Mikeysline, Highland Council and NHS Highland come together to offer help to anyone affected by suicide or concerned about a loved one, with information stands, talks and support available on the day.
Jim McCreath, from the partnership, said: “We hope to help break the stigma around suicide by using events like these to encourage conversations on mental health. One of the greatest barriers to suicide is someone asking, are you okay?”
The support groups in attendance also included representatives from James Support Group, Samaritans, Mind In Scotland, and the Scottish Recovery Network, who also took the opportunity to speak to each other about their work.
Chairwoman of the Highland Suicide Prevention Group, Jenny Valentine, said: “As a group we recognise that every person lost to suicide is a tragedy, for their loved ones, their colleagues, and society as a whole. Research suggests that open and honest communication about mental ill-health helps towards suicide prevention. Conversations have the power to increase awareness and understanding, remind people they are not alone and help break the stigma which can be a barrier for those seeking help.”
Marina Finlayson, development manager at Mikeysline said: "it was a great opportunity to network with other organisations on the day and ensure we can also help highlight the work they do and we hope that we can build on this event next year."
Mikeysline chief executive officer, Emily Stokes said: " events like this are so important as a reminder of the wide range of support that is available to anyone struggling with their mental health or with suicidal thoughts. Only by speaking openly about these subjects can we help others feel able to reach out for support when they most need it."