Listen: Special episode with Steve Wallace

Another Monday, another motivation-boosting episode of Health & Lift Ness!

Join us for an inspiring chat with award-winning bodybuilder Steve Wallace about competing, fitness, mental health, motivation and how much food you can get as a bodybuilder.

Each week we will be answering questions from the public so please do get in touch at health@hnmedia.co.uk.

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Health & Lift Ness is brought to you by Highland News & Media.

Music: 'Lucky Day' by Jingle Punks.

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