LISTEN: Episode 11 - Gym on Holiday
Easier access to your trusted, local news. Have a look at our digital subscription packages!
Summer is here and in this episode we chat about what holidays mean to a fitness routine: take a pause, book a gym in a resort or find alternative ways to keep your fitness up and enjoy your time off.
We are also taking a short break but fear thou not, our team will be back soon with new topics and special guests in Season 2 - so stay tuned!
We would love to hear from you so if you have any questions do get in touch at email@example.com.
You can follow us at inverness-courier.co.uk or on our social media:
If you like our show, share some love on the channels above or leave us a review on your favourite podcasting platform - that would mean the world to us.
Health & Lift Ness is brought to you by Highland News & Media.
Music: 'Lucky Day' by Jingle Punks.