LISTEN: Episode 6 – Lifting all the way

In this week's episode of Health & Lift Ness, we will compare weightlifting and bodybuilding, share some tips on recovery from injury and hear a shocking revelation from our panelist Steve Walsh.

Each week we will be answering questions from the public so please do get in touch at health@hnmedia.co.uk.

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Music: 'Lucky Day' by Jingle Punks.

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