Home   Lifestyle   Article

LISTEN: Health & Lift Ness Episode 4 - Genetics, mindset or diet?

By Federica Stefani

Easier access to your trusted, local news. Have a look at our brand new digital subscription packages!

The fourth Episode of Health & Lift Ness is available now.
The fourth Episode of Health & Lift Ness is available now.

Welcome to a brand new episode of Health & Lift Ness! This week we will be chatting to our very own experts Jack Gunn and Steve Walsh about their upcoming competitions and we delve into a debate on the importance of genetics, mindset and diet in the gym.

Each week we will be answering questions from the public so please do get in touch at health@hnmedia.co.uk.

You can follow us on Facebook, Twitter and Instagram.

Click here to access all our episodes.

Do you want to respond to this article? If so, click here to submit your thoughts and they may be published in print.

Keep up-to-date with important news from your community, and access exclusive, subscriber only content online. Read a copy of your favourite newspaper on any device via the brand new HNM App.

Learn more

This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies - Learn More