Home   Lifestyle   Article

LISTEN: Health & Lift Ness Episode 4 - Genetics, mindset or diet?


By Federica Stefani

Get the Inverness Courier sent to your inbox every week and swipe through an exact replica of the day's newspaper



The fourth Episode of Health & Lift Ness is available now.
The fourth Episode of Health & Lift Ness is available now.

Welcome to a brand new episode of Health & Lift Ness! This week we will be chatting to our very own experts Jack Gunn and Steve Walsh about their upcoming competitions and we delve into a debate on the importance of genetics, mindset and diet in the gym.

Each week we will be answering questions from the public so please do get in touch at health@hnmedia.co.uk.

You can follow us on Facebook, Twitter and Instagram.

Click here to access all our episodes.



Do you want to respond to this article? If so, click here to submit your thoughts and they may be published in print.


Get a digital copy of the Inverness Courier delivered straight to your inbox every week allowing you to swipe through an exact replica of the day's newspaper - it looks just like it does in print!

SUBSCRIBE NOW


This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies - Learn More
');