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DIANE KNOX: Going with a lone female presenter on a breakfast show has to be celebrated

30 April 2022
DIANE KNOX: Going with a lone female presenter on a breakfast show has to be celebrated

DIANE KNOX: Going with a lone female presenter on a breakfast show has to be celebrated

30 April 2022

Diane Knox talks about changes to the weekday programming schedule at MFR with Jodie McCluskey moving to a new breakfast show which is huge news.


DIANE KNOX: Heart-warming moment deserves a prize – and you can make it happen

22 April 2022
DIANE KNOX: Heart-warming moment deserves a prize – and you can make it happen

DIANE KNOX: Heart-warming moment deserves a prize – and you can make it happen

22 April 2022

When you move halfway across the world, life changes in many, many ways.


DIANE KNOX: Tracking down chocolate eggs in the US is near impossible

15 April 2022
DIANE KNOX: Tracking down chocolate eggs in the US is near impossible

DIANE KNOX: Tracking down chocolate eggs in the US is near impossible

15 April 2022

It’s Good Friday, and the Easter weekend is upon us.


DIANE KNOX: Behind the scenes at the home of golf's Masters

12 April 2022
DIANE KNOX: Behind the scenes at the home of golf's Masters

DIANE KNOX: Behind the scenes at the home of golf's Masters

12 April 2022

It’s Masters week. You can almost smell the azaleas through the TV.


DIANE KNOX: I tell people in America I’m from the same place as the Loch Ness Monster

01 April 2022
DIANE KNOX: I tell people in America I’m from the same place as the Loch Ness Monster

DIANE KNOX: I tell people in America I’m from the same place as the Loch Ness Monster

01 April 2022

Nessie may be a year-round April Fool's to many – but I'm a believer.


DIANE KNOX: I’d swap Jacksonville Beach for Rosemarkie on a beautiful spring day

29 March 2022
DIANE KNOX: I’d swap Jacksonville Beach for Rosemarkie on a beautiful spring day

DIANE KNOX: I’d swap Jacksonville Beach for Rosemarkie on a beautiful spring day

29 March 2022

Spring has officially sprung – it’s my absolute favourite time of the year, whether in Scotland or Florida.


DIANE KNOX: Maybe I’m getting too soft but it really does get cold in the Sunshine State

20 March 2022
DIANE KNOX: Maybe I’m getting too soft but it really does get cold in the Sunshine State

DIANE KNOX: Maybe I’m getting too soft but it really does get cold in the Sunshine State

20 March 2022

In my last column, I wrote about great weeks – and last week certainly was one of those.


DIANE KNOX: MFR milestone will be celebrated at home and abroad, writes our Invernessian in America

19 February 2022
DIANE KNOX: MFR milestone will be celebrated at home and abroad, writes our Invernessian in America

DIANE KNOX: MFR milestone will be celebrated at home and abroad, writes our Invernessian in America

19 February 2022

Forty years of Moray Firth Radio, and I feel so honoured that I got to contribute to six years of its legacy.


Sleep has never been a problem – at any time of day

07 February 2022
Sleep has never been a problem – at any time of day

Sleep has never been a problem – at any time of day

07 February 2022

Diane Knox discusses her love of sleep, and the years she has perfected the afternoon nap and quick shuteye.


An Invernessian in America by Diane Knox: Tennis star was at fault when aiming to compete in Australian Open

24 January 2022
An Invernessian in America by Diane Knox: Tennis star was at fault when aiming to compete in Australian Open

An Invernessian in America by Diane Knox: Tennis star was at fault when aiming to compete in Australian Open

24 January 2022

Major tennis made its return with the Australian Open but the opening action was overshadowed by one name with no chance of winning: Novak Djokovic.


True friendship stands the test of time – plus there’s so much to talk about!

16 January 2022
True friendship stands the test of time – plus there’s so much to talk about!

True friendship stands the test of time – plus there’s so much to talk about!

16 January 2022

If you read my column last week, you’ll know I’m embarking on the caffeine-free journey of misery. But it’s hard to go cold turkey from the buzz!


Positivity is key – we have to be optimistic that normality will be restored

01 January 2022
Positivity is key – we have to be optimistic that normality will be restored

Positivity is key – we have to be optimistic that normality will be restored

01 January 2022

The closing of the door on 2021 feels eerily similar to how it felt 365 days ago but with every New Year comes hope.


We have to be better at not beating ourselves up – especially during Covid

25 December 2021
We have to be better at not beating ourselves up – especially during Covid

We have to be better at not beating ourselves up – especially during Covid

25 December 2021

Social media platforms are a breeding ground for feelings of resentment, jealousy, low self-worth and all the things we really shouldn’t be feeling.


Eternal kitchen quest has been conquered just in time for Christmas dinner

20 December 2021
Eternal kitchen quest has been conquered just in time for Christmas dinner

Eternal kitchen quest has been conquered just in time for Christmas dinner

20 December 2021

On Friday it’ll be Christmas Eve. We had one more Sunday before Christmas, ONE!


An Invernessian in America: Diane Knox says the Sunshine State isn't always as sunny as people think

06 December 2021
An Invernessian in America: Diane Knox says the Sunshine State isn't always as sunny as people think

An Invernessian in America: Diane Knox says the Sunshine State isn't always as sunny as people think

06 December 2021

If you live in Florida, how do you make a Scottish person angry? Complain about the weather!


Inverness woman takes in a US Thanksgiving

28 November 2021
Inverness woman takes in a US Thanksgiving

Inverness woman takes in a US Thanksgiving

28 November 2021

Invernessian Diane Knox gives the lowdown on her Stateside Thanksgiving Day and counts her blessings.


An Invernessian in America: Diane Knox says Inverness Hospital Radio is an absolute tonic

22 November 2021
An Invernessian in America: Diane Knox says Inverness Hospital Radio is an absolute tonic

An Invernessian in America: Diane Knox says Inverness Hospital Radio is an absolute tonic

22 November 2021

I read some news in the Inverness Courier last week that made my heart happy. Inverness Hospital Radio is growing.


Being energy efficient can help the environment as well as your finances

08 November 2021
Being energy efficient can help the environment as well as your finances

Being energy efficient can help the environment as well as your finances

08 November 2021

Diane Knox give her view from America.


Although I’m the biggest scaredy-cat, I'm still a sucker for the spooks

03 November 2021
Although I’m the biggest scaredy-cat, I'm still a sucker for the spooks

Although I’m the biggest scaredy-cat, I'm still a sucker for the spooks

03 November 2021

Columnist Diane Knox tells of a very spooky event at Craig Dunain.


Let’s all do our bit for breast cancer awareness raising

13 October 2021
Let’s all do our bit for breast cancer awareness raising

Let’s all do our bit for breast cancer awareness raising

13 October 2021

Diane Knox shares her views from across the pond.


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