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The victim was attacked while there was a non-harassment order in force to protect her.
He also struck the woman on her head while children were present, Inverness Sheriff Court heard.
The sergeant will receive £1200 in compensation from his attacker.
Both men were injured in the dispute, Inverness Sheriff Court heard.
"He was providing the cannabis to like-minded friends,” Inverness Sheriff Court heard.
He admitted pushing the woman on the body and spitting in her direction
They also are charged with each possessing a weapon.
It was his second attack on the same victim in the space of six years.
Police smelt alcohol on the driver’s breath after stopping them.
He tried to get his former partner's new partner into trouble.
Accusations include stealing a car, a motobike and money.
A Muir of Ord man who committed two offences of drug driving and had a similar previous conviction will be sentenced next month.
He had been jailed in October 2022 for setting fire to a house in Inverness.
Her defence solicitor told Inverness Sheriff Court: "She was self-medicating with cannabis.”
He is also accused of assaulting a woman.
It is alleged to have happened yesterday.
The abusive behaviour caused the officer fear and alarm.
“He should have known better," Inverness Sheriff Court heard.
Defence lawyers tell Inverness Sheriff Court that their clients have changed.
Defence solicitor told Inverness Sheriff Court: "It was extremely foolish.”
