Author - Contributor

Ask the doc: Why are my fingers sore?

Dr Laura Ryan, NHS 24 medical director, answers readers’ questions in our weekly column.

Christian Viewpoint: 'God, if you exist, you’ve got to help me out of this'

Christian Viewpoint: 'God, if you exist, you’ve got to help me out of this'

The most poignant lyric in Bethany Barrie’s first EP is addressed to her father, who died suddenly when she was 13.

El Vino: Is a search for the exotic worth it?

El Vino: Is a search for the exotic worth it?

Wine expert Richard Meadows explores the alternative to the same old, same old.

Recipe of the Week: Vegetarian biryani

Recipe of the Week: Vegetarian biryani

Packed with goodness and easy to put together.

Refugees are cooking up a fresh twist

Refugees are cooking up a fresh twist

When Manal Kahi moved to New York she loved exploring the cuisines on offer in the sprawling metropolis, but couldn’t find a decent pot of hummus.

Down Memory Lane: Fire has been a common theme in the theatrical history of Inverness

Down Memory Lane: Fire has been a common theme in the theatrical history of Inverness

Bill McAllister looks at the Highland capital's fiery relationship with the world of theatre.

Downloads and streaming: Films and series to watch at home

Downloads and streaming: Films and series to watch at home

The pick of home viewing for the week ahead.

Film of the Week: Words On Bathroom Walls (Cert 12, 112 mins)

Film of the Week: Words On Bathroom Walls (Cert 12, 112 mins)

Available from March 15 on Amazon Prime Video/BT TV Store/iTunes/Sky Store/TalkTalk TV Store and other download and streaming services

Inverness BID manager Mike Smith welcomes government support for business, but warns of the impact of any future cuts

Inverness BID manager Mike Smith welcomes government support for business, but warns of the impact of any future cuts

Mike Smith, manager of Inverness Business Improvement District (BID), looks at how to move forward from lockdown.

Mother's Day presents all wrapped up

Mother's Day presents all wrapped up

Whether she’s practical, wants to grow exotic plants, or would simply like some pampering, now’s the time to choose a gift for your gardening mum.

Business Focus: Best position to cater for overnight visitors and day-trippers

Business Focus: Best position to cater for overnight visitors and day-trippers

Lucy Harding, manager of Nairn Business Improvement District, looks to better times ahead for the town.

Camera club competition's judge from Inverness is back again for chair-themed creations

Camera club competition's judge from Inverness is back again for chair-themed creations

Images were submitted through the club’s website and judged by Gary Williamson from Inverness.

Health Matters: Dr Heather Ireland on eating disorders during lockdown.

08 March 2021

Health Matters: Dr Heather Ireland on eating disorders during lockdown.

08 March 2021

People with eating disorders can be of any build and these problems are often hidden for many years.

I thank God that I’m living the life I was meant for

I thank God that I’m living the life I was meant for

The book Living His Story which our church has recommended, has a wonderful sub-title: Revealing the extraordinary love of God in ordinary ways.

Obituary: Inverness theatre group director and costume designer was former society hairdresser in London

Obituary: Inverness theatre group director and costume designer was former society hairdresser in London

John Claudius spent his early life in India, where he was born in 1931.

REVIEW: Operation Upset by Hayden Jeffery

REVIEW: Operation Upset by Hayden Jeffery

The book has been a real labour of love.

OPINION: Inverness misnamed bridge was key asset to city growth

OPINION: Inverness misnamed bridge was key asset to city growth