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NHS HIGHLAND: There are no quick fixes with supplement industry

01 February 2025
NHS HIGHLAND: There are no quick fixes with supplement industry

NHS HIGHLAND: There are no quick fixes with supplement industry

01 February 2025

While supplements and medications may have a place, they should not be a substitute for a balanced diet and staying active, says our columnist.


Top tips for creating an amphibian paradise in your Highland garden

01 February 2025
Top tips for creating an amphibian paradise in your Highland garden

Top tips for creating an amphibian paradise in your Highland garden

01 February 2025

Making Space for Nature by Imogen Furlong


Win this incredible £6m seaside home plus £250,000 in cash

28 January 2025
Win this incredible £6m seaside home plus £250,000 in cash

Win this incredible £6m seaside home plus £250,000 in cash

28 January 2025

A lucky winner will be living the good life in this gobsmacking coastal home in the biggest Omaze draw ever


How will inheritance tax changes impact my farm, business or private pension?

27 January 2025
How will inheritance tax changes impact my farm, business or private pension?

How will inheritance tax changes impact my farm, business or private pension?

27 January 2025

The UK Government's overhaul of Inheritance Tax (IHT) rules were announced in the Autumn Budget


Family of murdered Nairn banker share ‘extreme disappointment’ at not meeting chief constable

16 January 2025
Family of murdered Nairn banker share ‘extreme disappointment’ at not meeting chief constable

Family of murdered Nairn banker share ‘extreme disappointment’ at not meeting chief constable

16 January 2025

The family of Nairn banker Alistair Wilson have expressed “extreme disappointment” at Scotland’s most senior police officer refusing to meet them.


‘I was 2 inches from death!’: Victim says attacker’s sentence ‘shockingly lenient’

16 January 2025
‘I was 2 inches from death!’: Victim says attacker’s sentence ‘shockingly lenient’

‘I was 2 inches from death!’: Victim says attacker’s sentence ‘shockingly lenient’

16 January 2025

A man left unconscious with a severe head wound after an unprovoked push to the ground was told he was two inches from being paralysed or dead.


What do Nessie, Darth Vader and Stay Puft Marshmallow Man have in common?

13 January 2025
What do Nessie, Darth Vader and Stay Puft Marshmallow Man have in common?

What do Nessie, Darth Vader and Stay Puft Marshmallow Man have in common?

13 January 2025

A mum has been making incredible snow sculptures in her garden - including Nessie.


Opening up the world of tech to help with wellbeing for all

11 January 2025
Opening up the world of tech to help with wellbeing for all

Opening up the world of tech to help with wellbeing for all

11 January 2025

Gadgets and tools can remind someone to take medication, notify if a person has a fall, or alert if someone wanders outside when it might be unsafe.


Prince Andrew reported to police over use of fake name ‘Andrew Inverness’ on business files

07 January 2025
Prince Andrew reported to police over use of fake name ‘Andrew Inverness’ on business files

Prince Andrew reported to police over use of fake name ‘Andrew Inverness’ on business files

07 January 2025

Anti-monarchy group Republic has called on police to investigate Prince Andrew for using the fake name “Andrew Inverness” in his financial dealings.


Highland birds need our help – but should we feed them all year round?

05 January 2025
Highland birds need our help – but should we feed them all year round?

Highland birds need our help – but should we feed them all year round?

05 January 2025

Making Space for Nature by Jenny Grant


‘We take great pride in our work, and in the collections we care for and give access to’

02 January 2025
‘We take great pride in our work, and in the collections we care for and give access to’

‘We take great pride in our work, and in the collections we care for and give access to’

02 January 2025

Highland Archive Service team is very appreciative of public support.


‘Give your temporary health-kick the boot in exchange for long-lasting habits’

01 January 2025
‘Give your temporary health-kick the boot in exchange for long-lasting habits’

‘Give your temporary health-kick the boot in exchange for long-lasting habits’

01 January 2025

Don’t just think about what goals you set, think about ‘why’ you are setting them.


How to keep motivated and productive in between Christmas and the New Year

28 December 2024
How to keep motivated and productive in between Christmas and the New Year

How to keep motivated and productive in between Christmas and the New Year

28 December 2024

The experts reveal their tips about how to kick yourself into action before January comes around.


The unfortunate reality of January

27 December 2024
The unfortunate reality of January

The unfortunate reality of January

27 December 2024

It is an unfortunate reality that January sees a high volume of couples starting the process of separation or divorce.


Look up at the stars, follow your dreams and never give up, says Primus of Scottish Episcopal Church in Christmas message

25 December 2024
Look up at the stars, follow your dreams and never give up, says Primus of Scottish Episcopal Church in Christmas message

Look up at the stars, follow your dreams and never give up, says Primus of Scottish Episcopal Church in Christmas message

25 December 2024

One of the joys of living in the north is the view we have of the night skies.


How to deal with Christmas children’s tantrums

24 December 2024
How to deal with Christmas children’s tantrums

How to deal with Christmas children’s tantrums

24 December 2024

Tis the season for strops and meltdowns - but it doesn’t have to be!


How to prevent burnout in the run up to Christmas

22 December 2024
How to prevent burnout in the run up to Christmas

How to prevent burnout in the run up to Christmas

22 December 2024

Make sure you carve out some time for yourself amongst all the Christmas chaos.


Make the pharamacy your first port of call for health advice

21 December 2024
Make the pharamacy your first port of call for health advice

Make the pharamacy your first port of call for health advice

21 December 2024

Did you know that pharmacy teams can offer advice, treatment for many common ailments, and referral to other healthcare teams if needed?


How can I get out of spending Christmas with my family?

21 December 2024
How can I get out of spending Christmas with my family?

How can I get out of spending Christmas with my family?

21 December 2024

A family relationship expert suggests ways of balancing expectations and maintaining boundaries if you are dreading the big day.


Bring in new year in style at Lochardil House

17 December 2024
Bring in new year in style at Lochardil House

Bring in new year in style at Lochardil House

17 December 2024

One of the city’s most luxurious hotels is hosting a gala dinner this Hogmanay - don’t miss out on the chance to be there!


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